Nothing changes, if nothing changes.

Are you ready for change?

For couples or individuals experiencing issues or difficulties take action now


Do you feel unheard and misunderstood?  Communication issues is one of the biggest reasons couples seek counselling. Learning how to talk so you can be heard and learning how to listen to your partner are really important skills if you want to get your relationship back on track. 


It doesn’t matter if you have been together 5 years or 35 years if you have lost your connection it can be incredibly painful.
So if you feel like you are living with a room-mate or best friend rather than a lover take action


Life can be hard but it doesn’t have to be miserable. Do you feel like you get yourself into difficult situations more than necessary? Do you feel like you attract unhealthy relationships?

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Do you have a sense that life could be better?

We get one shot at it and life can be hard, why not make it easier. When you have a problem with your car you see a mechanic, when you have a problem with your teeth you see a dentist so when you have a problem with your relationships you should see a relationship therapist. 

Red flags for couples!

People will often leave it too late before they seek help. Many couples report experiencing issues in their lives and relationships for up to 6 years before they get help.

What a waste of time (and tears).
Even if you only tick one or two of these that is cause for concern. You need to take action to get back on the right track now. 

Client Testimonials

Here’s what other people have to say about Kate:

I was in a bad way when I found Kate. She helped me understand what I wanted and how I needed to change things. LIfe is infinitely better since I took charge of my own destiny. 

LM, 2020

You gave us back our relationship, you gave us back our family unit in a wholesome and loving way. You gave us back ourselves as independent people. All of the progress and improvements have been all thanks to the foundations you laid for us. Thank you so much.

KP, 2019

Kate has changed my life. I have my anger under control and I look at conflict in a totally different way. The arguments with my partner have stopped, my kids are happier and I feel more free than ever before. 

JE, 2018

At times I have found the process of working through my childhood attachment issues difficult but I am so glad I have finally done this and I can move forward. I am looking forward to finding love again, in a healthy way.

SJ, 2018

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We all have ups and downs and sometimes these moments create anxiety. It is incredibly rare that the whole world experiences a set of circumstances that creates mass confusion, fear[…]

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Tips to make your relationship work

Respect – respect your partner and treat them the way you expect and want to be treated yourself. You don’t have to agree on everything and you don’t always have[…]

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Healing Toxic Injuries in Love Relationships

Healing attachment injuries in relationships using Emotionally Focused Therapy.

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Contact Kate

It can be hard to acknoweldge that you need help. Come in just for one appointment and see how you feel about it, there is no commitment to continue and no pressure to re-book.