Sometimes we all need a little bit of help and support to get through a tough time. If you are experiencing issues in your personal relationships or you generally just don’t feel happy or fulfilled speaking with a counsellor can help you to gain a better understanding of yourself and what really makes you happy. If you are going through a period of transition due to the end of a relationship, a change in career or a relocation having someone to talk to can help you understand your emotions and process your feelings and turn the changes into positive ones.

When we are more in tune with ourselves and others, we can enjoy more satisfying and connected relationships with the important people in our lives.